how it works ?

Taking care

of others

starts with

ourselves.

Very short

When you are stressed, nervous or tired, your energy is no longer in balance. When your energy is not in balance, most of the time you feel you are not utilizing all your capabilities.

These feelings are often energetic stresses, which are seen to be linked with the person’s emotions.

Another Approach puts attention on theses emotions, thanks to different tools such as Kinesiology. By using these techniques, the energetic stresses are then relieved, your energy is able to circulate freely again, and you will feel better.

In short

Having balance in life means to be in balance in the following three poles: nutrition (also called the chemical pole), emotions and structure. Achieving this balance for a person leads to a better life. This is the goal of Another Approach.

Another Approach is going to accompany you during your personal journey to find balance in

Achieving this balance is done through therapies, as well as consciousness of the environment you live in, what you eat, where and how you work, how you sleep, how you act towards others, and how you threat yourself, to mention a few.

Only when one is conscious about these things, can changes occur. In the coaching course, no form of medication or acupuncture methods will be used, and the coaching is purely a natural approach to the healing process towards wellbeing for each person. The goal is to improve ones lifestyle and self-esteem which achieve greater balance in life.

More detailed

While in the studio, the Life Style Coach predominantly uses a tool called Specialized Kinesiology, which is a natural healing method utilizing muscle testing as a biofeedback technique. Muscle testing is most commonly done by isolating and putting light pressure on a muscle in the upper arm. The feedback from the muscle test is then used to determine imbalances (stress) or disharmonies in the Client’s body. The Life Style Coach employs a wide range of techniques to correct the imbalances identified, and further confirm these corrections by re-testing the muscle. The muscle test plays the role of a translator between the Client’s body and the Coach.

Each muscle is linked to an energetic meridian in the body and has physical, emotional, nutritional and energetic components. Through muscle testing, a Life Style Coach with Kinesiological knowledge can detect and correct a wide variety of components of an imbalanced system, and aims to restore harmony for the Client. The Life Style Coach observes the Client as a whole organism rather than a symptom, which allows many different avenues of approach, and requires the Client to be totally involved in his/her own healing process.

Muscle testing is ongoing throughout the session, and energetic imbalances can then be found. These energetic imbalances are usually linked to certain feelings in the Client’s body (e.g. feeling of a knot in the stomach which is not comfortable).

Throughout the session discussions are held about how the Client’s ‘life story’ might be affecting how he or she lives everyday life; such as his/her behavior at home, at work, with family and friends. By working together the Coach and Client work on understanding the Client’s story, with a goal to take a step forward in life.

Another Approach believes that the Client’s surrounding environment and history are closely linked with how he/she acts and feels in general. This is why it is important to live in a healthy place, be aware of what we eat, as well as be conscious of the atmosphere in which we eat. This is an example of the Triad of Health. As explained above, balance in life can be reached if there is a balance in the structural, emotional and nutritional aspects that surround us.

This is achieved by bringing out the power and resources within yourself to choose what you feel good about and move your professional and personal life in the right direction.

your life again.

Sessions are available in English and French.

M: +65 9199 0179 Another Approach PTE LTD - Singapore